You will Learn

  • Identify risk factors and prevent the development of chronic insomnia

  • How to access and diagnose Insomnia accurately

  • Become empowered with knowledge about how to treat Insomnia with evidence-based interventions

Course curriculum

  • 1

    Pandemic Insomnia

    • Welcome to your CEU Webinar: Pandemic Insomnia

    • Video Presentation - Pandemic Insomnia

    • Copy of Presentation Slides

    • Quiz: Pandemic Insomnia

    • Course Review Survey

Instructor(s)

Licensed Clinical Psychologist

Vilija Ball

My broad expertise gained through clinical practice, advanced training, and as a professor helps me facilitate change for individuals of all ages, families, and couples from diverse cultural backgrounds and to help those suffering from depression, anxiety, trauma, insomnia, eating disorders, behavioral and relationship issues, and other concerns. I’m empathic, supportive, caring, respectful, and genuine, and you will feel safe to be transparent and explore your true thoughts and feelings. As we work together, you’ll gain psychological flexibility, insight into your authentic feelings, and develop more independence and competence in new ways to think, interact, overcome, and thrive.